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Sensitive Change Makers
This podcast is created for highly sensitive leaders and entrepreneurs who feel overwhelmed being in the online space. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy.
Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching and over 4 years of coaching and supporting Highly Sensitive People. Kate's mission is to help sensitive thought leaders peel away the self-doubt and stories holding them back, for them to see their own beauty and strength so they can increase self-confidence and self-trust through thought and embodiment work.
Sensitive Change Makers
S2, Ep 48: Master Your Emotions: The Key to Thriving as a Sensitive Entrepreneur
In this episode of Sensitive Change Makers, I’m diving into a topic that I know every highly sensitive and introverted entrepreneur will resonate with—managing emotions to gain clarity and make empowered decisions.
As HSPs, we often feel emotions deeply, and that can sometimes cloud our judgment, especially when running a business.
In this episode, I’ll be sharing practical techniques to help you process emotions in a healthy way, so you’re not suppressing or overindulging in them. Instead, you’ll learn how to build emotional resilience, allowing you to approach your goals with calm and confidence.
Key Takeaways:
- How to recognise and honour your emotions without letting them control your decisions
- A step-by-step technique to process heightened emotions so you can regain focus
- Why emotional resilience is key to running a successful business as a sensitive introvert
- How to get to a neutral emotional state that supports better decision-making
- Real-world examples of how unchecked emotions can impact your business choices
If you’re ready to stop letting your emotions hold you back and start thriving as an empowered entrepreneur, this episode is for you!
I would love to hear your takeaways so reach out and let me know,
Kate x
Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Instagram: www.instagram.com/katecartercoaching
Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call
